Resolutions. We’ve all made them and we’ve all broken them. Sometimes before they even begin. Hello my “No Chocolate in 2011” idea. Through my work with Never Liked It Anyway I have a lot of people ask me how to get healthy after a breakup — and this question gets asked even more around this time of year. To make sure I don’t have a #resolutionfail straight off the bat, I sat down with celebrity food chef Meg Hall, of Made By Meg to get her take on a realistic way to be healthy in the New Year.
Her first piece of advice was to accept that resolutions don’t work. Rather than talk about big sweeping “resolutions,” she believes success actually comes when you find small ways to be a little healthier each day. This is really about changing your mindset and finding a plan to support your long-term goal. Sounds easy enough, right?
Read these 15 health tips HERE!